Elliptical Machine - Jerai Fitness

Low-impact, high-efficiency cardio. Experience the Jerai Fitness Elliptical at Fitness Gadh.

Quick Highlights

✅ Full-body cardio workout

✅ Zero-impact on knees & joints

✅ Adjustable resistance levels

✅ Best for 20–40 mins daily use

✅ Full-body cardio workout

✅ Zero-impact on knees & joints

✅ Adjustable resistance levels

✅ Best for 20–40 mins daily use

Features

Smooth stride mechanism for natural movement
Digital console to track calories, time, speed, distance
Dual handlebars to engage arms & legs
together
Multiple resistance levels for customized intensity

Benefits

Burns calories efficiently with joint protection

Builds endurance and cardiovascular health

Strengthens both upper & lower body muscles

Perfect for weight loss without injury risk

Usage & Safety Tips

✅ Keep posture upright, maintain 20–40 mins per session

❌ Overtrain beyond 50 mins (risk of fatigue & joint stress)