Stairmaster - Jerai Fitness
Climb your way to endurance. High-intensity cardio with Jerai Fitness Stairmaster at Fitness Gadh.
Quick Highlights
✅ Intense calorie-burning workout
✅ Builds lower body strength
✅ Adjustable step speed & programs
✅ Recommended 15–25 mins per session
✅ Adjustable step speed & programs
✅ Recommended 15–25 mins per session
✅ Intense calorie-burning workout
✅ Builds lower body strength
Features
Smooth step mechanism for natural climbing
Digital display to track steps, time, calories
Adjustable speed settings for beginners & pros
Compact, sturdy design for stability
Benefits
Burns calories faster than most cardio machines
Strengthens glutes, quads, calves, and core
Improves endurance & cardiovascular health
Mimics real stair climbing in a controlled way
Usage & Safety Tips
✅ Use 15–25 mins, keep upright posture
❌ Overuse beyond 30 mins (risk of leg fatigue & joint stress)
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