Stationary Bikes - Jerai Fitness
Ride indoors, achieve outdoors. Burn calories with Jerai Fitness Stationary Bikes at Fitness Gadh.
Quick Highlights
✅ Joint-friendly cycling experience
✅ Digital console with heart rate monitor
✅ Adjustable seats & resistance
✅ Safe usage: 20–45 mins per session
✅ Adjustable seats & resistance
✅ Safe usage: 20–45 mins per session
✅ Joint-friendly cycling experience
✅ Digital console with heart rate monitor
Features
Ergonomic design for comfort during long sessions
Adjustable resistance for beginner to advanced training
Console to monitor speed, distance, calories, and heart rate
Sturdy pedals and safety straps for secure training
For representation purpose only*
Benefits
Excellent for fat loss and endurance building
Improves heart & lung capacity
Strengthens leg muscles and core
Perfect for beginners, seniors, or athletes recovering from injury
Usage & Safety Tips
✅ Warm up before cycling, adjust seat height properly
❌ Cycle beyond 60 mins daily (risk of knee strain)
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